Directions:
- Mix all ingredients in medium bowl.
- Pour into buttered 1 or 2 qt baking dish.
- Bake 30 minutes at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.56 Kcal (199 kJ) | ||
| Calories from fat | 21.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 177.99mg | 7% | |
| Potassium | 72.91mg | 2% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.11 Kcal (541 kJ) | ||
| Calories from fat | 57.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 4% | |
|---|---|---|---|
| Cholesterol | 222.16mg | 27% | |
| Sodium | 483.17mg | 7% | |
| Potassium | 197.92mg | 2% | |
| Total Carbs | 9.75g | 1% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 9.19g | 7% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 38.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Corn Spoon Bread
Cream cheese, Butter, Creamed corn, Corn kernels, drained and 4 more.. -
Corn Fritters With Chives
Corn kernels (1 can), Eggs, Baking soda, Salt and 4 more.. -
Corny Meat Roll
Ground beef, Salt, Pepper, Fresh corn or frozen corn and 5 more.. -
Corn Pudding
Creamed corn, Cornmeal, Eggs, beaten, Melted butter, Salt and 4 more.. -
Scalloped Cabbage
Butter, Head cabbage, cored and sliced thin and 6 more.. -
Salmon Croquettes
Salmon, drained and de-boned, Eggs, beaten and 5 more.. -
Salmon Patties
Salmon, Eggs and 4 more.. -
Meatloaf
Ground beef, Eggs, Saltine crackers, Salt, Black pepper and 4 more.. -
Corn Lasagna
Cheese , mozzarella, Corn, Cheese , ricotta, Egg, Oregano and 6 more.. -
Sweet Corn Blintzes
Fat-free half-and-half, Frozen corn, thawed and 8 more.. -
Sweet Poached Corn
Corn (fresh or frozen ), Milk, Butter, Sugar, Salt, Pepper -
Grilled Fresh Corn
Ears fresh corn , still in husks, Extra virgin olive oil and 4 more.. -
Corn-Bacon Relish
Frozen corn, thawed, Maple syrup, Bacon, finely diced and 3 more.. -
Corn Salad
Ears corn, husks and silk removed, Green onion, sliced and 4 more..
Also Try
-
-
-
-
-
-
-
-
Awesome and Easy Creamy Corn Casserole
Butter, melted, Eggs, beaten, Dry corn bread mix and 3 more.. -
Easy Country Ground Beef And Corn Casserole
Easy country ground beef and corn casserole and 13 more.. -
Jiffy Corn Casserole (5 Ingredients) Easy & Delicious!
Jiffy cornbread mix, Whole kernel corn, drained and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
