Directions:
- Dice and chop the peppers and onions.
- Place in a bowl.
- Place tomatoes in the bowl.
- Add the chopped pecans to the veggies.
- In a small bowl or tea cup mix the mustard, lemon juice and olive oil.
- Stir until emulsified.
- Pour over the salad; mix and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941.55 Kcal (3942 kJ) | ||
| Calories from fat | 845.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.93g | 145% | |
|---|---|---|---|
| Sodium | 96.51mg | 4% | |
| Potassium | 877.35mg | 19% | |
| Total Carbs | 26.81g | 9% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 11.88g | 48% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 49.4mg | 82% | |
| Iron | 3.1mg | 17% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 258.52 Kcal (1082 kJ) | ||
| Calories from fat | 232.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.79g | 145% | |
|---|---|---|---|
| Sodium | 26.5mg | 4% | |
| Potassium | 240.9mg | 19% | |
| Total Carbs | 7.36g | 9% | |
| Sugars | 3.14g | 46% | |
| Dietary Fiber | 3.26g | 48% | |
| Protein | 3.18g | 23% | |
| Vitamin C | 13.6mg | 82% | |
| Iron | 0.9mg | 17% | |
| Calcium | 28.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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