Directions:
- Place jalapenos in a saucepan with enough water to cover. Bring to a boil. Simmer until jalapenos soften and begin to lose their shine, about 10 to 12 minutes. Remove the jalapenos with a slotted spoon, chop off the stem, and place them in a blender. Add the tomatoes and boil for 2 to 3 minutes to loosen the skin. Peel the skin from the tomatoes and add tomatoes to the blender.
- Place the onion, cilantro, garlic, lime juice, salt, and black pepper in the blender with the jalapenos and tomatoes. Blend to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.55 Kcal (199 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 781.65mg | 33% | |
| Potassium | 315.32mg | 7% | |
| Total Carbs | 11.88g | 4% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 71.3mg | 119% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 31.06 Kcal (130 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 510.55mg | 33% | |
| Potassium | 205.96mg | 7% | |
| Total Carbs | 7.76g | 4% | |
| Sugars | 3.31g | 20% | |
| Dietary Fiber | 2.28g | 14% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 46.6mg | 119% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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