Directions:
- Whisk the mustard, lemon juice, olive oil, and shallot in a bowl. Add the sliced persimmon, pear, walnuts, and arugula and mix well to coat.
- Shave Parmesan cheese on top of the salad and season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.93 Kcal (2570 kJ) | ||
| Calories from fat | 429.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.73g | 73% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 112.39mg | 5% | |
| Potassium | 617.05mg | 13% | |
| Total Carbs | 43.39g | 14% | |
| Sugars | 25.06g | 100% | |
| Dietary Fiber | 10.4g | 42% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 1.7mg | 10% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 198.12 Kcal (829 kJ) | ||
| Calories from fat | 138.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 73% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 36.27mg | 5% | |
| Potassium | 199.13mg | 13% | |
| Total Carbs | 14g | 14% | |
| Sugars | 8.09g | 100% | |
| Dietary Fiber | 3.36g | 42% | |
| Protein | 3.85g | 24% | |
| Vitamin C | 7.5mg | 39% | |
| Iron | 0.6mg | 10% | |
| Calcium | 37.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Crusted Chicken
Boneless skinless chicken breast halves, Egg whites and 18 more.. -
Carbonara
Linguine, Olive oil, Shallots, Garlic cloves and 5 more.. -
Linguine With Pancetta and Arugula
Olive oil, Chopped pancetta or 1/4 cup chopped bacon and 7 more.. -
Arugula and Pear Salad with Dijon Sherry Vinaigrette (Dave Lieberman)
Arugula, washed and stemmed, Bosc pear, Sherry vinegar and 6 more.. -
Gnocchi With Sage, Mushrooms & Mascarpone
Olive oil, Shallots, finely chopped and 6 more.. -
Simple Vinaigrette
Dijon mustard, Red wine vinegar, Olive oil, Shallot, Salt and 1 more.. -
Fettuccine Carbonara
Olive oil, Yellow onion, chopped, Garlic cloves, crushed and 10 more.. -
Grilled Fish With Garlic, White Wine and Butter Sauce
Lemon , juice and zest of (or use 1/2 ), Dry white wine and 8 more.. -
French Veggie Loaf
Olive oil, Shallot, chopped, Garlic, minced and 10 more.. -
Chicken San Remo
Olive oil, All-purpose flour, Salt and pepper, Egg, Water and 10 more.. -
Penne With Spicy Red Sauce
Olive oil, Garlic cloves, slightly crushed and 7 more.. -
Rigatoni Con Le Cipolle (Pasta With Onion)
Olive oil, Spanish onions, thinly sliced, Tomato puree and 5 more.. -
Bow Tie Pasta With Broccoli and Tomatoes
Olive oil, Butter, Minced garlic cloves, Bow tie pasta and 5 more..
Also Try
-
-
-
-
Raspberry Pear Salad with Glazed Walnuts
Honey, Sugar, Walnut halves, Spring mix salad greens and 10 more.. -
-
-
Arugula and Pear Salad with Maple Vinaigrette
Maple syrup, Dijon mustard, Red wine vinegar, Kosher salt and 5 more.. -
-
-
Spinach Salad with Pears & Candied Pecans
Butter, Brown sugar, Pecan halves, Canola oil, Sugar and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
