Directions:
- In a large skillet, brown pork chops in oil. Transfer to a 5-qt. slow cooker. Layer onion, red pepper and mushrooms over pork chops.
- In a large bowl, combine the tomatoes, brown sugar, vinegar, Worcestershire sauce, salt and pepper; pour over pork and vegetables.
- Cover and cook on low for 8-9 hours or until pork is tender. Serve with noodles if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.33 Kcal (567 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 11% | |
| Sodium | 145.36mg | 6% | |
| Potassium | 245.76mg | 5% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.83 Kcal (523 kJ) | ||
| Calories from fat | 53.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 10% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 11% | |
| Sodium | 134.07mg | 6% | |
| Potassium | 226.68mg | 5% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 4.13g | 18% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 10.38g | 23% | |
| Vitamin C | 34.9mg | 63% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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