Directions:
- Sprinkle pork chops with salt and pepper. In a skillet, brown chops in oil for 3 minutes on each side. In a small bowl, combine the preserves, vinegar and mustard. Spoon half of the mixture over pork. Reduce heat; cover and simmer for 3 minutes. Turn chops; top with remaining preserves mixture. Cover and simmer 4-5 minutes longer or until meat is no longer pink. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.96 Kcal (2512 kJ) | ||
| Calories from fat | 246.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.34g | 42% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 768.35mg | 32% | |
| Potassium | 566.22mg | 12% | |
| Total Carbs | 26.3g | 9% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 57.84g | 116% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 240.32 Kcal (1006 kJ) | ||
| Calories from fat | 98.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 42% | |
|---|---|---|---|
| Cholesterol | 71.79mg | 60% | |
| Sodium | 307.77mg | 32% | |
| Potassium | 226.8mg | 12% | |
| Total Carbs | 10.53g | 9% | |
| Sugars | 9.62g | 96% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 23.17g | 116% | |
| Iron | 0.9mg | 12% | |
| Calcium | 41.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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