Directions:
- Chop & saute the garlic.
- Chop the veggies.
- Cook the bejesus out of everything until it's done.
- Best after sitting overnight as the peppers blend & mellow.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.6 Kcal (3557 kJ) | ||
| Calories from fat | 639.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.06g | 109% | |
|---|---|---|---|
| Cholesterol | 155.04mg | 52% | |
| Sodium | 166.88mg | 7% | |
| Potassium | 995.61mg | 21% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 39.31g | 79% | |
| Vitamin C | 64.3mg | 107% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 28.4mg | 158% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 243.31 Kcal (1019 kJ) | ||
| Calories from fat | 183.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 109% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 52% | |
| Sodium | 47.79mg | 7% | |
| Potassium | 285.13mg | 21% | |
| Total Carbs | 3.72g | 4% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 0.91g | 13% | |
| Protein | 11.26g | 79% | |
| Vitamin C | 18.4mg | 107% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 8.1mg | 158% | |
| Calcium | 17.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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