Directions:
- Mix all seasonings together in small bowl (except Salsa Verde).
- Mix Beef Boulion with water and pour in crock pot first.
- Rub meat with seasoning, place in crock pot, (for best results, I rub meat with seasoning the night before, let it sit in refrig to marinate).
- Cover and set on 6-8 hours. (Usually cooked within 6 hours).
- One hour before serving, drain pork drippings out leaving about 1/2 cup with meat. Pour Salsa Verde on top and stir to break up meat. Continue to cook. Just before serving I add a cornstarch slurry to thicken it up. (1 tblsp cornstarch, 1 tbls water).
- Serve with Spanish rice (V Best Spanish Rice (Easy))and beans and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.69 Kcal (1372 kJ) | ||
| Calories from fat | 68.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 823.42mg | 34% | |
| Potassium | 1096.15mg | 23% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 53.43g | 107% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 3.4mg | 19% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 12% | |
|---|---|---|---|
| Cholesterol | 38.66mg | 45% | |
| Sodium | 233.97mg | 34% | |
| Potassium | 311.47mg | 23% | |
| Total Carbs | 1.97g | 2% | |
| Sugars | 0.91g | 13% | |
| Dietary Fiber | 0.57g | 8% | |
| Protein | 15.18g | 107% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 1mg | 19% | |
| Calcium | 10.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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