Peach Salsa II Recipe

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Peach Salsa II
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Ingredients:

Directions:

  1. Sterilize jars and lids.
  2. In a large saucepan, combine peaches, onion, pepper, cilantro, garlic, cumin, vinegar, and lime zest. Stir together pectin and 1/4 cup sugar. Bring to a boil, and stir in remaining 3 1/2 cups sugar. Boil for 1 minute, stirring constantly. Remove from heat, and stir for 5 minutes.
  3. Pour peach salsa into prepared jars, leaving 1/4 inch air space. Seal, and process in a boiling water bath for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.96 Kcal (1260 kJ)
Calories from fat 1.52 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.24mg 0%
Sodium 5.66mg 0%
Potassium 236.23mg 5%
Total Carbs 76.06g 25%
Sugars 71.36g 285%
Dietary Fiber 2.49g 10%
Protein 1.36g 3%
Vitamin C 30.6mg 51%
Vitamin A 0.3mg 11%
Iron 6.1mg 34%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 150.39 Kcal (630 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.12mg 0%
Sodium 2.83mg 0%
Potassium 118.04mg 5%
Total Carbs 38.01g 25%
Sugars 35.66g 285%
Dietary Fiber 1.24g 10%
Protein 0.68g 3%
Vitamin C 15.3mg 51%
Vitamin A 0.2mg 11%
Iron 3mg 34%
Calcium 8.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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