Steak Tacos with Simple Guacamole Recipe

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Steak Tacos with Simple Guacamole
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Ingredients:

Directions:

  1. To prepare steak, combine 1 teaspoon oil and next 5 ingredients (through garlic) in a bowl. Rub steak with garlic-oil mixture; place in a large zip-top plastic bag. Seal; marinate in the refrigerator 1 hour, or overnight.
  2. Lightly spray the rack of an outdoor grill with cooking spray. Heat to medium-high.
  3. Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and jalapeño; sauté 5 minutes (A). Keep warm.
  4. Place the steak on the grill, and cook 4 minutes on each side (without turning) for medium, or to desired degree of doneness (B). Let stand 10 minutes on a cutting board before slicing crosswise into 1/3-inch-thick slices.
  5. To prepare guacamole, combine all ingredients in a small bowl, and mix well, mashing with a pestle (C) or fork until mixture is chunky.
  6. Heat the tortillas in a covered casserole in a 300° oven until warm and pliable. Place a small amount of meat in each tortilla; top with the onion-pepper mixture and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3072.24 Kcal (12863 kJ)
Calories from fat 1236.52 Kcal
% Daily Value*
Total Fat 137.39g 211%
Cholesterol 308.38mg 103%
Sodium 3205.41mg 134%
Potassium 5235.01mg 111%
Total Carbs 321.36g 107%
Sugars 39.01g 156%
Dietary Fiber 56.26g 225%
Protein 143.8g 288%
Vitamin C 492.3mg 820%
Vitamin A 9.5mg 316%
Iron 186.5mg 1036%
Calcium 506.7mg 51%
Amount Per 100 g
Calories 135.97 Kcal (569 kJ)
Calories from fat 54.73 Kcal
% Daily Value*
Total Fat 6.08g 211%
Cholesterol 13.65mg 103%
Sodium 141.86mg 134%
Potassium 231.69mg 111%
Total Carbs 14.22g 107%
Sugars 1.73g 156%
Dietary Fiber 2.49g 225%
Protein 6.36g 288%
Vitamin C 21.8mg 820%
Vitamin A 0.4mg 316%
Iron 8.3mg 1036%
Calcium 22.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.1
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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