Wendy Richard's Chili Recipe - the Best Chili Ever!!!!!!!!!!!!!!

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Wendy Richard's Chili Recipe - the Best Chili Ever!!!!!!!!!!!!!!
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Ingredients
16
Count
Nutrition
138
Calories
Total time
70
Minutes
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Ingredients:

  • 4 mild chili, mix (4 envelopes of schwartz mild chilli mix sold at distantbrits.co.uk,)
  • 2 (4 oz) jars sweet pimiento (1 tin if you're in the u.k.)
  • 3 tbsp brown sugar (optional)
  • 1 tbsp coriander
  • 3 (14 oz) cans red kidney beans
  • 4 garlic cloves
  • tarragon vinegar (1/4 bottle)
  • 1 tbsp cumin
  • 1 tbsp oregano
  • 3 (14 oz) cans tomatoes
  • 50 g bar of menier's baking chocolate (also sold at distantbrits.co.uk -green wrapper - 50g is 1/2 a bar, the whole bar is 100g. just eat tsp)

Directions:

  1. From Wendy Richard herself:.
  2. Fry onions in little olive oil with crushed garlic.
  3. Add meat together with all seasonings.
  4. Add rest of veg, together with made-up chicken stock. (there should be enough to cover).
  5. Add chocolate and tomato paste.
  6. Gently simmer for about three hours, stirring occasionally.
  7. Serve with boiled rice or pasta.
  8. Grated cheese is also a good addition, sprinkled over the top.
  9. The dish freezes well & gains in strength of flavour.
  10. I Thank You W.R. (MBE).
  11. Here is the link to the touching tribute to Wendy in the Guardian along with a copy of this recipe: www.guardian.co.uk/culture/tvandradioblog/2009/mar/10/wendy-richards-chilli-recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.47 Kcal (580 kJ)
Calories from fat 36.57 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 43.9mg 15%
Sodium 221.63mg 9%
Potassium 436.42mg 9%
Total Carbs 7.71g 3%
Sugars 3.32g 13%
Dietary Fiber 1.54g 6%
Protein 16.75g 34%
Vitamin C 3.8mg 6%
Iron 2.2mg 12%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 108.27 Kcal (453 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 6%
Cholesterol 34.32mg 15%
Sodium 173.29mg 9%
Potassium 341.23mg 9%
Total Carbs 6.03g 3%
Sugars 2.6g 13%
Dietary Fiber 1.2g 6%
Protein 13.1g 34%
Vitamin C 3mg 6%
Iron 1.7mg 12%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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