Directions:
- YOUR MIX ALL THE INGREDIENTS UNTIL
- THE MIXTURE BECOMES SMOOTH
- AT THE END IF YOU LIKE YOU CAN ADD GARLIC ,
- AND PARSLEY FOR A BETTER TASTE
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.11 Kcal (495 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 17.17mg | 0% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.5g | 2% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 172.84 Kcal (724 kJ) | ||
| Calories from fat | 131.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 15% | |
|---|---|---|---|
| Sodium | 0.24mg | 0% | |
| Potassium | 25.12mg | 0% | |
| Total Carbs | 1.71g | 0% | |
| Sugars | 0.73g | 2% | |
| Vitamin C | 9.5mg | 11% | |
| Calcium | 1.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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