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Green Bean and Fennel Salad Recipe

Green Bean and Fennel Salad Recipe

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Ingredients:

Serving

3 tbsp balsamic vinegar
2 tbsp fresh lemon juice
1 tbsp olive oil
2 tsp water
1/2 lb green beans, trimmed , cut into 1 1/2-inch pieces (about 2 cups)
2 large fennel bulbs, trimmed , quartered lengthwise, thinly sliced crosswise (about 4 cups)
4 oz button mushrooms, trimmed, quartered (about 2 cups)
2 cups chopped fresh italian parsley
3 tbsp chopped fresh chives
2 tsp finely grated lemon peel

Directions:

Whisk first 4 ingredients in medium bowl to blend. Season with salt and pepper.
Cook green beans in large pot of boiling water until crisp-tender, about 5 minutes. Drain. Transfer to large bowl of ice water. Drain beans. Pat dry. (Can be made 1 day ahead. Cover and chill dressing. Wrap green beans in paper towels and chill.)
Place beans in large bowl. Add fennel, mushrooms, parsley, chives and lemon peel. Drizzle dressing over; toss. Season with salt and pepper. Cover and chill 30 minutes. Toss again and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.6 Kcal (296 kJ)
Calories from fat	22.94 Kcal
		% Daily Value*
Total Fat	2.55g	4%
Sodium	46.58mg	2%
Potassium	510.46mg	11%
Total Carbs	10.35g	3%
Sugars	3.12g	12%
Dietary Fiber	3.78g	15%
Protein	2.56g	5%
Vitamin C	42.2mg	70%
Iron	2.5mg	14%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	45.87 Kcal (192 kJ)
Calories from fat	14.9 Kcal
		% Daily Value*
Total Fat	1.66g	4%
Sodium	30.26mg	2%
Potassium	331.65mg	11%
Total Carbs	6.73g	3%
Sugars	2.03g	12%
Dietary Fiber	2.46g	15%
Protein	1.66g	5%
Vitamin C	27.4mg	70%
Iron	1.6mg	14%
Calcium	49mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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