Directions:
- Combine orange juice, habanera chili and tamarind paste in a small sauce pan.
- Simmer very slowly for 45 minutes then strain through a fine strainer.
- Dip watercress in rapidly boiling water for 3 seconds then cool in ice bath for 15 seconds.
- Pat watercress dry with paper towel then blend on high speed with oil.
- Place watercress paste in an elevated coffee filter and let drip for one hour.
- Heat tequila in microwave 45 seconds then place peppercorns in hot tequila and soak two hours.
- Boil fava beans in salted rapidly boiling water until skins break and beans becomes tender.
- Grill fish on each side three minutes and baste with tamarind sauce the last minute of cooking.
- Baste with sauce during cooking then use remaining sauce to decorate serving plate.
- Cut oranges into slices and use for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604 Kcal (2529 kJ) | ||
| Calories from fat | 396.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.08g | 68% | |
|---|---|---|---|
| Sodium | 41.33mg | 2% | |
| Potassium | 698.95mg | 15% | |
| Total Carbs | 46.71g | 16% | |
| Sugars | 26.73g | 107% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 92.1mg | 153% | |
| Iron | 2.6mg | 14% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 172.46 Kcal (722 kJ) | ||
| Calories from fat | 113.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 68% | |
|---|---|---|---|
| Sodium | 11.8mg | 2% | |
| Potassium | 199.57mg | 15% | |
| Total Carbs | 13.34g | 16% | |
| Sugars | 7.63g | 107% | |
| Dietary Fiber | 3.17g | 44% | |
| Protein | 3.11g | 22% | |
| Vitamin C | 26.3mg | 153% | |
| Iron | 0.7mg | 14% | |
| Calcium | 23mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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