Main
Recipes
Course
Salads
Salad With Oranges, Red Onion and Olives Recipe

Salad With Oranges, Red Onion and Olives Recipe

Posted by

Rate It!

Salad With Oranges, Red Onion and Olives

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp orange juice
3 tbsp fruity olive oil
2 tbsp lemon juice
1 pinch cayenne pepper
splash red wine vinegar
1/8 tsp paprika
juice of 1 garlic clove (use press )
salt and pepper , to taste
4 seedless oranges ( navel or valencia)
1/2 small red onion
18 black olives ( brined or cured such as kalamata , nicoise
1/4 preserved lemon rind, diced (optional)
12 mint leaves (or mixture of both) or 1/4 cup chopped cilantro (or mixture of both)
1 head romaine lettuce , torn

Directions:

Wisk all dressing ingredients together and set aside.
Prepare the oranges by cutting off the top and bottom. Use a knife to cut off the rind (vs. peeling with your hands), including removing all the white pith, which is bitter. Cut oranges in 1/3-inch slices, then cut those in half.
Slice the red onion into thin rings. Cut the olives in half. Cut the mint leaves into thin ribbons and/or chop the cilantro. Tear the lettuce into medium pieces; wash and dry.
Toss the lettuce in some of the dressing, then place on a platter. Arrange the oranges in overlapping slices on top of the lettuce. Place the onion, optional preserved lemon and olives on top of the oranges. Drizzle all with the remainder of the dressing. Sprinkle the mint or cilantro on top and serve.
An alternative presentation is to toss all the ingredients (oranges through mint or cilantro) together with the remaining dressing and place on top of the lettuce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.15 Kcal (608 kJ)
Calories from fat	74.43 Kcal
		% Daily Value*
Total Fat	8.27g	13%
Cholesterol	1.01mg	0%
Sodium	138.4mg	6%
Potassium	501.95mg	11%
Total Carbs	16.64g	6%
Sugars	9.91g	40%
Dietary Fiber	5.21g	21%
Protein	2.17g	4%
Vitamin C	58.4mg	97%
Vitamin A	0.5mg	16%
Iron	60.2mg	335%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	62.12 Kcal (260 kJ)
Calories from fat	31.85 Kcal
		% Daily Value*
Total Fat	3.54g	13%
Cholesterol	0.43mg	0%
Sodium	59.23mg	6%
Potassium	214.82mg	11%
Total Carbs	7.12g	6%
Sugars	4.24g	40%
Dietary Fiber	2.23g	21%
Protein	0.93g	4%
Vitamin C	25mg	97%
Vitamin A	0.2mg	16%
Iron	25.8mg	335%
Calcium	41mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Layered Lebanese Salad

Uncooked bulgur wheat, Fresh lemon juice and 12 more..
Orange-Spiced Salmon

Orange juice, Lemon juice, Salmon, Paprika, Curry powder and 3 more..
Orange & Black Olive Salad

Oranges, Red onions and 8 more..
Tabbouleh With Fruit

Orange juice, Uncooked bulgur, Lemon juice and 13 more..
Yucatan Chicken Puffy Tacos with Peanut-Red Chili BBQ Sauce and Red Cabbage Slaw (Bobby Flay)

Fresh squeezed orange juice, Fresh squeezed lime juice and 26 more..
Mojo Chicken

Orange juice , sour (fresh is ok), Olive oil and 8 more..
Gourmet Pasta Salad

Lemon juice, Extra virgin olive oil, Kosher salt and 9 more..
Honey Grilled Chicken Breasts

Fresh orange juice, Honey, Fresh lemon juice, Soy sauce and 5 more..