Directions:
- Combine juice, pineapple and raisins in a sauce pan, bring to a boil.
- Add vinegar and sugar; continue to boil.
- Mix cornstarch with water.
- Slowly add cornstarch liquid to fruit mixture and stir until you have your desired consistency.
- Add orange and lemon wedges.
- Serve warm with ham.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.79 Kcal (351 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 4.38mg | 0% | |
| Potassium | 233.05mg | 5% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 9.94g | 40% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 38.1mg | 63% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.47 Kcal (287 kJ) | ||
| Calories from fat | 0.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 3.58mg | 0% | |
| Potassium | 190.44mg | 5% | |
| Total Carbs | 16.94g | 7% | |
| Sugars | 8.12g | 40% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 31.1mg | 63% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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