Directions:
- For marinade, combine soy sauce, sherry, sugar and egg yolk in large bowl.
- Add pork; mix to coat well.
- Cover and refrigerate 1 hour, stirring occasionally.
- Drain pork, reserving marinade.
- Place 8 tbsp of the cornstarch into large bowl.
- Add pork pieces; toss to coat well.
- Heat 3 cups of the oil in wok or large skillet over high heat to 374°F.
- Add 1/2 of pork pieces until brown, about 5 minutes.
- Drain on paper towels.
- Repeat with remaining pork.
- Drain pineapple, reserving syrup.
- Combine syrup, reserved soy sauce marinade, vinegar and tomato sauce in a small bowl.
- Blend remaining 2 tbsp cornstarch and the water in another bowl.
- Heat remaining 3 tbsp oil in a wok over high heat.
- Add all veggies and stir fry for 3 minutes.
- Add pineapple syrup mixture and cornstarch mixture; cook and stir until sauce boils and thickens.
- Add pork and pineapple; stir fry until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2045 Kcal (8562 kJ) | ||
| Calories from fat | 1736.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 192.94g | 297% | |
|---|---|---|---|
| Cholesterol | 161.1mg | 54% | |
| Sodium | 4138.55mg | 172% | |
| Potassium | 1136.92mg | 24% | |
| Total Carbs | 37.66g | 13% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 46.62g | 93% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.1mg | 89% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 269.25 Kcal (1127 kJ) | ||
| Calories from fat | 228.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 297% | |
|---|---|---|---|
| Cholesterol | 21.21mg | 54% | |
| Sodium | 544.89mg | 172% | |
| Potassium | 149.69mg | 24% | |
| Total Carbs | 4.96g | 13% | |
| Sugars | 1.2g | 37% | |
| Dietary Fiber | 0.49g | 15% | |
| Protein | 6.14g | 93% | |
| Vitamin C | 5.2mg | 66% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.1mg | 89% | |
| Calcium | 10.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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