Directions:
- Pound pork chops to thin them a bit; combine next five ingredients and marinate the chops in the mixture for 30 minutes, then drain.
- Dredge pork chops with cornstarch.
- Heat oil in a wok or skillet; fry chops until golden brown; cook about 5 minutes each side.
- Drain on paper towel.
- Place on a platter and garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.82 Kcal (2411 kJ) | ||
| Calories from fat | 520.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.78g | 89% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 1152.06mg | 48% | |
| Potassium | 106.37mg | 2% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.06g | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 530.37 Kcal (2221 kJ) | ||
| Calories from fat | 479.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.22g | 89% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 5% | |
| Sodium | 1061.13mg | 48% | |
| Potassium | 97.98mg | 2% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 5.58g | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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