Sweet & Sour Kielbasa Recipe

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Ingredients:

Serving

1 (16 oz) can chunk pineapple ( reserve juice)
3 -4 lbs smoked polish sausage ( kielbasa)
3 tbsp cornstarch
2 tbsp soy sauce
1/2 cup cider vinegar
1/2 cup granulated sugar
1/2 tsp salt
1 cup chicken broth (*see note below )

Directions:

Drain pineapple, reserve juice (*for a substitute to the chicken broth, you can use 1 cup juice/water with 1 bouillon cube and omit the salt); set aside.
Slice sausage into 1/2 inch thick slices; set aside.
In a 9x13 baking dish, blend cornstarch, soy sauce, vinegar, sugar, salt & broth with a whisk until smooth.
Add meat and pineapple chunks. Mix well.
Bake, uncovered, at 350 degrees for 45-50 minutes, until hot, bubbly, and sauce has thickened.
Serve hot with a container of cocktail picks. Servings listed are for appetizer portion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	888.6 Kcal (3720 kJ)
Calories from fat	642.84 Kcal
		% Daily Value*
Total Fat	71.43g	110%
Cholesterol	187.82mg	63%
Sodium	2917.18mg	122%
Potassium	564.93mg	12%
Total Carbs	26.92g	9%
Sugars	17.45g	70%
Dietary Fiber	0.15g	1%
Protein	32.45g	65%
Vitamin C	3.2mg	5%
Iron	2.8mg	15%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	249.94 Kcal (1046 kJ)
Calories from fat	180.82 Kcal
		% Daily Value*
Total Fat	20.09g	110%
Cholesterol	52.83mg	63%
Sodium	820.54mg	122%
Potassium	158.9mg	12%
Total Carbs	7.57g	9%
Sugars	4.91g	70%
Dietary Fiber	0.04g	1%
Protein	9.13g	65%
Vitamin C	0.9mg	5%
Iron	0.8mg	15%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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