Sweet and Pungent Pork Recipe

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Ingredients:

Serving

2 lbs lean pork, cut into 1/2-inch cubes
1/4 cup oil
1 cup chicken broth
2 green peppers, cut into 8ths
1 cup pineapple chunk
3 tbsp cornstarch
2 -3 tbsp soy sauce
1/2 cup vinegar
1/2 cup sugar
1/2 tsp salt
1/4 tsp pepper
hot cooked rice

Directions:

Brown pork on all sides in hot oil. Add chicken broth; cover and simmer about 15 minutes. Add green pepper and pineapple and simmer 10 minutes longer. Mix remaining ingredients, except rice. Add slowly to pork mixture, stirring until thickened. Serve on rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.4 Kcal (1777 kJ)
Calories from fat	163.44 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	107.03mg	36%
Sodium	1031.81mg	43%
Potassium	749.64mg	16%
Total Carbs	25.16g	8%
Sugars	17.96g	72%
Dietary Fiber	1.48g	6%
Protein	39.93g	80%
Vitamin C	44.6mg	74%
Iron	2mg	11%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	113.65 Kcal (476 kJ)
Calories from fat	43.77 Kcal
		% Daily Value*
Total Fat	4.86g	28%
Cholesterol	28.66mg	36%
Sodium	276.31mg	43%
Potassium	200.75mg	16%
Total Carbs	6.74g	8%
Sugars	4.81g	72%
Dietary Fiber	0.4g	6%
Protein	10.69g	80%
Vitamin C	12mg	74%
Iron	0.5mg	11%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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