Directions:
- In a shallow nonmetal dish, combine the apple juice concentrate, ginger, and garlic. Mix well. Add the pork and stir to coat. Cover and refrigerate for 30 minutes, stirring frequently.
- Coat a 10 no-stick skillet with no-stick spray and place over medium-high heat until hot. Add the onions, red peppers, and green peppers. Cook, stirring, for 3 minutes, or until crisp-tender.
- Add the pork and marinade. Cook, stirring, for 5 minutes, or until the pork is no longer pink in the center. Check by inserting the tip of a sharp knife into 1 cube.
- Place the cornstarch in a medium bowl. Add the soy sauce and vinegar. Stir until smooth. Stir in the pineapple (with juice) and brown sugar. Add to the skillet. Bring to a boil. Cook, stirring frequently, for 3 minutes, or until the sauce thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4052.95 Kcal (16969 kJ) | ||
| Calories from fat | 286.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.8g | 49% | |
|---|---|---|---|
| Cholesterol | 303.91mg | 101% | |
| Sodium | 2461.25mg | 103% | |
| Potassium | 10827.62mg | 230% | |
| Total Carbs | 825.1g | 275% | |
| Sugars | 791.32g | 3165% | |
| Dietary Fiber | 27.31g | 109% | |
| Protein | 117.51g | 235% | |
| Vitamin C | 1038.5mg | 1731% | |
| Iron | 23.2mg | 129% | |
| Calcium | 823.5mg | 82% | |
| Amount Per 100 g | |||
| Calories | 145.84 Kcal (611 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 49% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 101% | |
| Sodium | 88.56mg | 103% | |
| Potassium | 389.61mg | 230% | |
| Total Carbs | 29.69g | 275% | |
| Sugars | 28.47g | 3165% | |
| Dietary Fiber | 0.98g | 109% | |
| Protein | 4.23g | 235% | |
| Vitamin C | 37.4mg | 1731% | |
| Iron | 0.8mg | 129% | |
| Calcium | 29.6mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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