Directions:
- Drain pineapple, reserving juice.
- Combine brown sugar and cornstarch in a large saucepan.
- Stir to mix well.
- Add reserved pineapple juice, vinegar, sherry, soy sauce, hot pepper oil and ginger.
- Place over medium heat and cook until thick and bubbly, stirring constantly.
- Remove from heat.
- Add drained beans, pineapple, bell pepper and onion.
- Return to heat and cook on low 2 to 3 minutes, or until vegetables are tender crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1173.74 Kcal (4914 kJ) | ||
| Calories from fat | 40.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Sodium | 1449.42mg | 60% | |
| Potassium | 2215.58mg | 47% | |
| Total Carbs | 257.3g | 86% | |
| Sugars | 141.95g | 568% | |
| Dietary Fiber | 34.73g | 139% | |
| Protein | 38.15g | 76% | |
| Vitamin C | 169.7mg | 283% | |
| Vitamin A | 3mg | 99% | |
| Iron | 55.6mg | 309% | |
| Calcium | 435.8mg | 44% | |
| Amount Per 100 g | |||
| Calories | 89.67 Kcal (375 kJ) | ||
| Calories from fat | 3.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 7% | |
|---|---|---|---|
| Sodium | 110.73mg | 60% | |
| Potassium | 169.27mg | 47% | |
| Total Carbs | 19.66g | 86% | |
| Sugars | 10.85g | 568% | |
| Dietary Fiber | 2.65g | 139% | |
| Protein | 2.91g | 76% | |
| Vitamin C | 13mg | 283% | |
| Vitamin A | 0.2mg | 99% | |
| Iron | 4.2mg | 309% | |
| Calcium | 33.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hawaiian Meatballs
Ground beef, Salt, Ground ginger, Egg, Water, Flour and 6 more.. -
Wontons With Sweet-sour Sauce
Pineapple tidbits, Brown sugar, Cornstarch, Cider vinegar and 11 more.. -
Wontons with Sweet-Sour Sauce
Pineapple tidbits, Brown sugar, Cornstarch, Cider vinegar and 11 more.. -
Sweet & Sour Sausage
Pineapple chunks, Apricot preserves, Cornstarch and 8 more.. -
Beef Kabobs (kebabs)
Pineapple chunks, undrained, Brown sugar, Cider vinegar and 9 more.. -
Pineapple Relish
Approx. 1) pineapple, Brown sugar, Butter, Cider vinegar and 3 more.. -
Sweet and Sour Sauce (For Meatballs)
Pineapple, crushed, Brown sugar, Cornstarch, Vinegar and 2 more.. -
Ginger Pork Stir-Fry
Cornstarch, Orange juice, Soy sauce, Garlic cloves, minced and 7 more.. -
Chicken Chow Mein
Cornstarch, Reduced-sodium chicken broth and 13 more.. -
Hawaiian Meatballs
Ground beef, Salt, Ginger, Pineapple chunks, Brown sugar and 5 more.. -
Waikiki Beach Chicken
Chicken, cut up (i use 6 boneless , skinless chicken brea... and 12 more.. -
Hawaiian Chicken
Whole chicken legs, Whole chicken breasts, Flour and 11 more.. -
Sweet 'N' Sour Pork
Fresh pork shoulder, cut into 1/2-inch cubes and 11 more.. -
Pineapple Pepper Chicken
Unsweetened pineapple juice, Sugar, White vinegar, Water and 10 more.. -
Chicken and Broccoli Stir-Fry
Canned low-salt chicken broth, Soy sauce, Dry sherry and 10 more.. -
Sweet & Sour Pork
Pork, cut into chunks, Green pepper , cut into thin strips and 6 more.. -
Sweet and Sour Pork
Pork loin chop , all visible fat removed and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Sweet and Sour Baked Beans - With a Kick
Dark red kidney beans, Tomato sauce, Dried onion, minced and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
