Directions:
- Drain pineapple saving juice.
- Combine juice and next 6 ingredients, mix well.
- Pour in large shallow dish.
- Add meat, cover and marinate in refrigerator over night.
- Drain meat, retaining marinade.
- Bring marinade to a boil in a saucepan.
- Add mushrooms, reduce heat and simmer, uncovered, for 10 minutes.
- Drain, saving marinade.
- Alternate meat, pineapple, mushrooms, onions, green peppers and potatoes as desired on skewers.
- Grill over medium coals 10-15 minutes, basting frequently with marinade and/or BBQ sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.31 Kcal (1442 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 958.27mg | 40% | |
| Potassium | 853.08mg | 18% | |
| Total Carbs | 83.54g | 28% | |
| Sugars | 61g | 244% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 51.9mg | 87% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 2.1mg | 11% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 73.2 Kcal (306 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 203.73mg | 40% | |
| Potassium | 181.37mg | 18% | |
| Total Carbs | 17.76g | 28% | |
| Sugars | 12.97g | 244% | |
| Dietary Fiber | 1.45g | 27% | |
| Protein | 1.32g | 12% | |
| Vitamin C | 11mg | 87% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 0.4mg | 11% | |
| Calcium | 20mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak Marinade
Pineapple juice, Brown sugar, Cider vinegar, Soy sauce and 3 more.. -
Grilled Teriyaki Pork Kabobs
Cornstarch, Brown sugar, Reduced-sodium beef broth and 8 more.. -
Teriyaki Pork Kabobs for Two
Cornstarch, Brown sugar, Reduced-sodium beef broth and 8 more.. -
Sweet 'n' Sour Meatballs for 2
Beaten egg, Seasoned bread crumbs, Salt, Ground ginger and 11 more.. -
Waikiki Beach Chicken and Pineapple
Boneless skinless chicken breasts, Flour and 10 more.. -
Barbecue Vegetable and Tofu Kebabs
Firm tofu, cubed, Red bell pepper, cubed and 18 more.. -
Sweet and Sour Seitan
Canola oil, Chicken style seitan, Garlic, minced and 8 more.. -
Honey Pork Oriental
Pork shoulder, Vegetable oil, Brown gravy mix, Water and 9 more.. -
Pork Honey Oriental
Pork steak, Oil, Fresh minced garlic and 10 more.. -
Hawaiian Chicken
Whole fryer chickens , seperated, Flour, Salt, Pepper, Oil and 8 more.. -
Tasty Pork Chops
Orange juice, Brown sugar, Cider vinegar and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
