Directions:
- Drain pineapple, reserving 1/4 cup juice; set pineapple aside. In a small bowl, combine the preserves, cornstarch, vinegar, soy sauce, ginger and reserved juice.
- In a large skillet, saute the sausage, onion and pepper in oil until vegetables are tender. Add sauce mixture and pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.08 Kcal (2119 kJ) | ||
| Calories from fat | 307.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.11g | 52% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 1215.59mg | 51% | |
| Potassium | 343.22mg | 7% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 27.16g | 109% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 14.85g | 30% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.09 Kcal (917 kJ) | ||
| Calories from fat | 132.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 52% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 27% | |
| Sodium | 526.24mg | 51% | |
| Potassium | 148.58mg | 7% | |
| Total Carbs | 15.5g | 12% | |
| Sugars | 11.76g | 109% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 6.43g | 30% | |
| Vitamin C | 11.7mg | 45% | |
| Iron | 0.5mg | 7% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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