Amount Per 1 Serving
Calories	232.01 Kcal (971 kJ)
Calories from fat	136.85 Kcal
		% Daily Value*
Total Fat	15.21g	23%
Cholesterol	2.27mg	1%
Sodium	299.75mg	12%
Potassium	486.28mg	10%
Total Carbs	21.73g	7%
Sugars	13.16g	53%
Dietary Fiber	3.59g	14%
Protein	3.45g	7%
Vitamin C	22.9mg	38%
Iron	2.3mg	13%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	102.39 Kcal (429 kJ)
Calories from fat	60.39 Kcal
		% Daily Value*
Total Fat	6.71g	23%
Cholesterol	1mg	1%
Sodium	132.29mg	12%
Potassium	214.61mg	10%
Total Carbs	9.59g	7%
Sugars	5.81g	53%
Dietary Fiber	1.58g	14%
Protein	1.52g	7%
Vitamin C	10.1mg	38%
Iron	1mg	13%
Calcium	22.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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