Sweet and Sour Beans Recipe

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Ingredients

Count

Nutrition

303

Calories

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Ingredients:

Serving

1 lb bacon
3 onions, chopped
1 tsp garlic powder
1/2 tsp dry hot mustard
1/2 cup white wine vinegar
1 cup packed brown sugar
1 (15 oz) can kidney beans, drained
1 (15 oz) can lima beans, drained
1 (15 oz) can butter beans
2 (15 oz) cans baked beans

Directions:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Reserve 2 tablespoons bacon fat.
Add onions to fat in pan, and saute until soft. Stir in garlic powder, dry mustard, wine vinegar, and brown sugar. Simmer for 20 minutes.
In a large pot or slow cooker combine bacon and onion mixture with the kidney beans, lima beans, butter beans, and baked beans. Mix together, and simmer for 70 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.95 Kcal (1268 kJ)
Calories from fat	163.63 Kcal
		% Daily Value*
Total Fat	18.18g	28%
Cholesterol	29.93mg	10%
Sodium	342.97mg	14%
Potassium	212.65mg	5%
Total Carbs	27.92g	9%
Sugars	23.32g	93%
Dietary Fiber	1.29g	5%
Protein	7.08g	14%
Vitamin C	2.7mg	5%
Iron	0.4mg	2%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	238.48 Kcal (998 kJ)
Calories from fat	128.81 Kcal
		% Daily Value*
Total Fat	14.31g	28%
Cholesterol	23.56mg	10%
Sodium	269.98mg	14%
Potassium	167.39mg	5%
Total Carbs	21.97g	9%
Sugars	18.36g	93%
Dietary Fiber	1.02g	5%
Protein	5.57g	14%
Vitamin C	2.2mg	5%
Iron	0.3mg	2%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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