Sweet Potato Stuffing Recipe

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Sweet Potato Stuffing
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Ingredients:

Directions:

  1. Place sweet potatoes in a steamer basket & steam 10-15 minutes or until tender, & about a minute or two BEFORE they are taken off the burner, add the sliced scallions to steam for several minutes.
  2. Preheat oven to 350 degrees F.
  3. In a large bowl, partially mash the potato/scallion combo along with 1 tablespoon of butter.
  4. Add beaten eggs, 1 cup of the bread crumbs, pepper, salt, zest & parsley, then mix well & set aside.
  5. In a small skillet, melt last tablespoon of butter, then add the 2 tablespoons of bread crumbs & toss over medium-high heat.
  6. Spoon stuffing mixture into a baking dish, then sprinkle the toasted bread crumbs over the top & bake about 20 minutes, or until set.
  7. Best served hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.91 Kcal (749 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 54.13mg 18%
Sodium 213.47mg 9%
Potassium 417.34mg 9%
Total Carbs 29.72g 10%
Sugars 3.72g 15%
Dietary Fiber 4.64g 19%
Protein 5.26g 11%
Vitamin C 6.8mg 11%
Vitamin A 0.9mg 30%
Iron 2.4mg 13%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 133.39 Kcal (558 kJ)
Calories from fat 31.25 Kcal
% Daily Value*
Total Fat 3.47g 7%
Cholesterol 40.36mg 18%
Sodium 159.16mg 9%
Potassium 311.16mg 9%
Total Carbs 22.16g 10%
Sugars 2.77g 15%
Dietary Fiber 3.46g 19%
Protein 3.92g 11%
Vitamin C 5.1mg 11%
Vitamin A 0.7mg 30%
Iron 1.8mg 13%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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