| Amount Per 1 Serving | |||
| Calories | 178.91 Kcal (749 kJ) | ||
| Calories from fat | 41.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 54.13mg | 18% | |
| Sodium | 213.47mg | 9% | |
| Potassium | 417.34mg | 9% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2.4mg | 13% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.39 Kcal (558 kJ) | ||
| Calories from fat | 31.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 7% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 18% | |
| Sodium | 159.16mg | 9% | |
| Potassium | 311.16mg | 9% | |
| Total Carbs | 22.16g | 10% | |
| Sugars | 2.77g | 15% | |
| Dietary Fiber | 3.46g | 19% | |
| Protein | 3.92g | 11% | |
| Vitamin C | 5.1mg | 11% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 1.8mg | 13% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.