| Amount Per 1 Serving | |||
| Calories | 230.36 Kcal (964 kJ) | ||
| Calories from fat | 77.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 13% | |
|---|---|---|---|
| Cholesterol | 148.9mg | 50% | |
| Sodium | 610.6mg | 25% | |
| Potassium | 443.5mg | 9% | |
| Total Carbs | 20.31g | 7% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 17.69g | 35% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 98.27 Kcal (411 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 13% | |
|---|---|---|---|
| Cholesterol | 63.52mg | 50% | |
| Sodium | 260.49mg | 25% | |
| Potassium | 189.2mg | 9% | |
| Total Carbs | 8.66g | 7% | |
| Sugars | 2.48g | 23% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 7.55g | 35% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.6mg | 8% | |
| Calcium | 82.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.