Stuffed Sweet Potato Casserole Recipe

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Stuffed Sweet Potato Casserole
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Ingredients
5
Count
Nutrition
238
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Scrub and pierce sweet potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until tender, turning once.
  2. When cool enough to handle, cut each potato in half lengthwise. Scoop out the pulp, leaving thin shells. In a large bowl, mash the pulp with caramel topping and butter. Spoon into potato shells.
  3. Place on baking sheets; sprinkle with marshmallows and pecans. Broil 3-4 in. from the heat for 2-3 minutes or until marshmallows are golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.4 Kcal (998 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 26%
Cholesterol 7.78mg 3%
Sodium 50.97mg 2%
Potassium 317.86mg 7%
Total Carbs 20.75g 7%
Sugars 8.41g 34%
Dietary Fiber 3.43g 14%
Protein 3.43g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 23%
Iron 1.2mg 7%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 239.66 Kcal (1003 kJ)
Calories from fat 151.78 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 7.82mg 3%
Sodium 51.24mg 2%
Potassium 319.54mg 7%
Total Carbs 20.86g 7%
Sugars 8.46g 34%
Dietary Fiber 3.45g 14%
Protein 3.45g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 23%
Iron 1.2mg 7%
Calcium 68.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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