Directions:
- Coat 12 inch nonstick skillet with cooking spray.
- Heat over medium-high heat.
- Add onions and cook until golden, 5-7 minutes.
- Stir in water, ketchup, barbecue sauce and vinegar.
- Bring to a boil, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.57 Kcal (496 kJ) | ||
| Calories from fat | 43.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 183.25mg | 8% | |
| Potassium | 103.57mg | 2% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.03 Kcal (477 kJ) | ||
| Calories from fat | 41.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Sodium | 176.23mg | 8% | |
| Potassium | 99.6mg | 2% | |
| Total Carbs | 16.39g | 6% | |
| Sugars | 5.59g | 23% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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