Sweet 'n' Spicy Country Ribs Recipe

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Sweet 'n' Spicy Country Ribs
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Ingredients:

Directions:

  1. In a small bowl, combine the apple juice, oil, cola, brown sugar, honey, garlic, Worcestershire sauce, Liquid Smoke if desired and seasonings.
  2. Pour 1-1/2 cups marinade into a large resealable plastic bag; add ribs. Seal bag and turn to coat; refrigerate for 5 hours or overnight, turning once. Cover and refrigerate remaining marinade for basting.
  3. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place ribs over drip pan and grill, covered, over indirect medium heat for 10 minutes on each side, basting occasionally.
  4. Grill 20-25 minutes longer or until meat is tender, turning and basting occasionally with remaining marinade. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.5 Kcal (3871 kJ)
Calories from fat 491.18 Kcal
% Daily Value*
Total Fat 54.58g 84%
Cholesterol 269.08mg 90%
Sodium 621.56mg 26%
Potassium 1393mg 30%
Total Carbs 28.57g 10%
Sugars 26.8g 107%
Dietary Fiber 0.31g 1%
Protein 84.84g 170%
Vitamin C 13.2mg 22%
Iron 3.5mg 20%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 229.4 Kcal (960 kJ)
Calories from fat 121.88 Kcal
% Daily Value*
Total Fat 13.54g 84%
Cholesterol 66.77mg 90%
Sodium 154.23mg 26%
Potassium 345.65mg 30%
Total Carbs 7.09g 10%
Sugars 6.65g 107%
Dietary Fiber 0.08g 1%
Protein 21.05g 170%
Vitamin C 3.3mg 22%
Iron 0.9mg 20%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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