Directions:
- Add turkey, onion, and garlic to pan and cook until turkey is done and onions are translucent.
- Strain and return to pan.
- Stir in all remaining ingrediants cooking on medium heat, stirring occasionally to incorporate jelly as it melts, 20-25 minutes.
- Enjoy :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.85 Kcal (916 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 613.07mg | 26% | |
| Potassium | 419.17mg | 9% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 26.08g | 52% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.17 Kcal (449 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 10% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 27% | |
| Sodium | 300.24mg | 26% | |
| Potassium | 205.28mg | 9% | |
| Total Carbs | 6.89g | 5% | |
| Sugars | 3.52g | 29% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 12.77g | 52% | |
| Vitamin C | 8.6mg | 29% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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