Directions:
- In a large skillet, cook beef and onions over medium heat until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on high for 8 hours or until heated through. Yield: 14 servings (3-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.5 Kcal (505 kJ) | ||
| Calories from fat | 36.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 46.71mg | 16% | |
| Sodium | 117.93mg | 5% | |
| Potassium | 275.95mg | 6% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 15.05g | 30% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 6% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 16% | |
| Sodium | 66.87mg | 5% | |
| Potassium | 156.46mg | 6% | |
| Total Carbs | 3.64g | 2% | |
| Sugars | 1.17g | 8% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 8.53g | 30% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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