Directions:
- In a large skillet, cook ground turkey, onion and garlic over medium heat is brown and onion is tender. Drain fat.
- In a 4-quart crock pot, combine meat mixture, undrained chili beans, undrained tomatoes, broth, sweet pepper, chili powder, cumin and salt.
- Cover, cook on low for 4-6 hours or high for 2-3 hours.
- Serve pasta in individual bowls. Top with cheese and green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.34 Kcal (1069 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 294.01mg | 12% | |
| Potassium | 376.13mg | 8% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.1mg | 12% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.75 Kcal (560 kJ) | ||
| Calories from fat | 27.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 9% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 20% | |
| Sodium | 154mg | 12% | |
| Potassium | 197.02mg | 8% | |
| Total Carbs | 14.17g | 9% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 12.61g | 48% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 1.1mg | 12% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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