Directions:
- To prepare the sauce, combine first 7 ingredients in a small bowl. Chill.
- To prepare the cakes, place bread in a food processor, and pulse 10 times or until coarse crumbs form to measure 1 1/4 cups. Set aside. Combine the turkey and next 5 ingredients (turkey through egg whites). Stir in the breadcrumbs. Divide turkey mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty. Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add patties; cook 5 minutes. Turn patties over; cook 5 minutes or until golden brown. Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.05 Kcal (1478 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 78.52mg | 26% | |
| Sodium | 1098.99mg | 46% | |
| Potassium | 547.02mg | 12% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 43.64g | 87% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.8 Kcal (543 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 18% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 26% | |
| Sodium | 404.04mg | 46% | |
| Potassium | 201.11mg | 12% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 1.96g | 21% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 16.04g | 87% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.1mg | 16% | |
| Calcium | 48.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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