Sweet And Sour Shrimp Fish Or Pork Recipe

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Ingredients:

Serving

2 lb shrimps , fish or pork
3 tbsp salad oil
2 1/2 cups of pineapple chunks and juice
2 tsp ground ginger
1 green pepper
1/2 cup vinegar
1/2 cup sugar
pinch of salt
2 tbsp of soy sauce
2 1/2 tsp of cornstarch

Directions:

Heat oil in saucepan, toss in shrimp and cook for 5 min. Stir constantly.
Now pour in pineapple juice, add ground ginger, pepper cut in strips, vinegar, sugar, salt and soy sauce. Cook over low fire for 2 min.
Spoon out a little of the liquid and mix with the cornstarch until you have a smooth paste.
Pour back into meta mixture and cook slowly, stirring constantly until the liquid is transparent and slightly tic.
Serve with fluffy, pipping hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	937.98 Kcal (3927 kJ)
Calories from fat	478.96 Kcal
		% Daily Value*
Total Fat	53.22g	82%
Cholesterol	131.52mg	44%
Sodium	3122.12mg	130%
Potassium	402.55mg	9%
Total Carbs	100.31g	33%
Sugars	31.33g	125%
Dietary Fiber	4.12g	16%
Protein	20.58g	41%
Vitamin C	34mg	57%
Iron	2.6mg	14%
Calcium	90.9mg	9%

Amount Per 100 g
Calories	215.02 Kcal (900 kJ)
Calories from fat	109.79 Kcal
		% Daily Value*
Total Fat	12.2g	82%
Cholesterol	30.15mg	44%
Sodium	715.71mg	130%
Potassium	92.28mg	9%
Total Carbs	23g	33%
Sugars	7.18g	125%
Dietary Fiber	0.94g	16%
Protein	4.72g	41%
Vitamin C	7.8mg	57%
Iron	0.6mg	14%
Calcium	20.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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