Sweet and Sour Pineapple Ham Steaks Recipe

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Ingredients:

Serving

Directions:

Combine pineapple, vinegar, brown sugar, ketchup and soy sauce in a saucepan and heat to boiling.
Stir cornstarch with water. Stir into sauce and boil 1 minute.
Spoon over warmed slices of leftover ham. Serve extra sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.49 Kcal (383 kJ)
Calories from fat	17.05 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Sodium	239.18mg	10%
Potassium	71.83mg	2%
Total Carbs	17.89g	6%
Sugars	12.25g	49%
Dietary Fiber	0.74g	3%
Protein	1.2g	2%
Vitamin C	5.4mg	9%
Iron	0.2mg	1%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	114.27 Kcal (478 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	3%
Sodium	298.74mg	10%
Potassium	89.71mg	2%
Total Carbs	22.35g	6%
Sugars	15.3g	49%
Dietary Fiber	0.93g	3%
Protein	1.5g	2%
Vitamin C	6.8mg	9%
Iron	0.2mg	1%
Calcium	20.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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