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Shanghai Sweet And Sour Spareribs Recipe

Shanghai Sweet And Sour Spareribs Recipe

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Ingredients:

Serving

1/2 tsp salt
1 tbsp dry sherry or rice wine
1 tsp cornstarch
1 lb pork spareribs , cut 1/2 inch wide by 1 inch length , sliver skin removed ' can substitute pork chops)
1/4 cup vegetable oil
sauce
1/3 cup sugar
3 tbsp rice wine vinegar
2 tbsp soy sauce
1 tbsp ketchup
1 tsp cornstarch

Directions:

Combine the salt, sherry, and cornstarch; mix well. Add the spareribs and toss to coat then marinate for 30 minutes
Heat oil in a wok or deep pan to 350
Add the spareribs and deep-fry until crisp, stirring to prevent them from sticking together, 5-7 minutes
Remove to a paper towel ~ drain oil
Reset the empty wok (or pan) on medium high heat
Stir in the sauce ingredients and stir to blend
Cook in wok until thickened
Return the pork to the wok and stir until each piece is well coated in the sauce
Serve hot

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.65 Kcal (2117 kJ)
Calories from fat	367.97 Kcal
		% Daily Value*
Total Fat	40.89g	63%
Cholesterol	90.7mg	30%
Sodium	909.44mg	38%
Potassium	293.75mg	6%
Total Carbs	13.73g	5%
Sugars	10.03g	40%
Dietary Fiber	0.25g	1%
Protein	18.22g	36%
Vitamin C	0.9mg	1%
Iron	1.4mg	8%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	303.72 Kcal (1272 kJ)
Calories from fat	221.02 Kcal
		% Daily Value*
Total Fat	24.56g	63%
Cholesterol	54.48mg	30%
Sodium	546.27mg	38%
Potassium	176.44mg	6%
Total Carbs	8.24g	5%
Sugars	6.02g	40%
Dietary Fiber	0.15g	1%
Protein	10.94g	36%
Vitamin C	0.5mg	1%
Iron	0.8mg	8%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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