Directions:
- Preheat oven to 350°F with rack in middle. Lightly oil a 4-sided sheet pan.
- Whisk together sugar, spices, and 3/4 teaspoon salt in a small bowl. Whisk egg white in a medium bowl until frothy, then stir in nuts. Add spice mixture and toss to coat.
- Spread nut mixture in 1 layer in sheet pan. Bake, stirring once or twice, until dry and well toasted, about 20 minutes. Loosen nuts from pan, then cool completely.
- Cooks' note: Nuts keep in an airtight container at room temperature 1 week
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3138.61 Kcal (13141 kJ) | ||
| Calories from fat | 2719.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 302.13g | 465% | |
|---|---|---|---|
| Sodium | 65.65mg | 3% | |
| Potassium | 2284.01mg | 49% | |
| Total Carbs | 82.56g | 28% | |
| Sugars | 35.49g | 142% | |
| Dietary Fiber | 38.58g | 154% | |
| Protein | 81.34g | 163% | |
| Vitamin C | 7mg | 12% | |
| Iron | 15mg | 83% | |
| Calcium | 345.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 607.73 Kcal (2544 kJ) | ||
| Calories from fat | 526.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.5g | 465% | |
|---|---|---|---|
| Sodium | 12.71mg | 3% | |
| Potassium | 442.25mg | 49% | |
| Total Carbs | 15.99g | 28% | |
| Sugars | 6.87g | 142% | |
| Dietary Fiber | 7.47g | 154% | |
| Protein | 15.75g | 163% | |
| Vitamin C | 1.4mg | 12% | |
| Iron | 2.9mg | 83% | |
| Calcium | 66.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
