Soft Asian Summer Rolls with Sweet and Savory Dipping Sauce (Ellie Krieger) Recipe

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Soft Asian Summer Rolls with Sweet and Savory Dipping Sauce (Ellie Krieger)
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Ingredients:

Directions:

  1. For the summer rolls:
  2. Bring water to a boil and cook rice noodles according to package directions. Drain, rinse and cool (makes about 2 cups).
  3. Line up ingredients in small bowls before beginning to make rolls. Fill a large bowl or saucepan with very warm water. Place a rice paper round in the hot water. Soak for between 30 seconds and 1 minute, or until rice round is pliable and pattern on the round is barely visible. Remove and place on a clean, slightly damp kitchen towel.
  4. Place 2 basil leaves on the inner edge of the rice round, about 1-inch from the edge and leaving about 1-inch on each side. Top with approximately 1/4 cup cooked rice noodles. Place 2 shrimp halves on top. Top with about 2 tablespoons carrots, then 2 leaves of mint. Fold 1 piece of lettuce leaf and place on top of pile. Bring the edge over filling and tuck underneath. As you continue to roll, fold in the sides. Finish rolling, repeat with the other rolls, and reserve under a damp cloth or paper towel. When ready to serve, slice in half and serve, cut ends up, with dipping sauce.
  5. Vinegar Dipping Sauce:
  6. Dissolve sugar in warm water, combine with other ingredients, and chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.93 Kcal (439 kJ)
Calories from fat 16.68 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 27.9mg 9%
Sodium 170.47mg 7%
Potassium 508.09mg 11%
Total Carbs 11.72g 4%
Sugars 2.72g 11%
Dietary Fiber 4.11g 16%
Protein 7.41g 15%
Vitamin C 14.4mg 24%
Vitamin A 1.1mg 37%
Iron 120mg 666%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 45.06 Kcal (189 kJ)
Calories from fat 7.16 Kcal
% Daily Value*
Total Fat 0.8g 3%
Cholesterol 11.98mg 9%
Sodium 73.2mg 7%
Potassium 218.18mg 11%
Total Carbs 5.03g 4%
Sugars 1.17g 11%
Dietary Fiber 1.76g 16%
Protein 3.18g 15%
Vitamin C 6.2mg 24%
Vitamin A 0.5mg 37%
Iron 51.5mg 666%
Calcium 44mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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