| Amount Per 1 Serving | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 16.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 27.9mg | 9% | |
| Sodium | 170.47mg | 7% | |
| Potassium | 508.09mg | 11% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 120mg | 666% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 45.06 Kcal (189 kJ) | ||
| Calories from fat | 7.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 3% | |
|---|---|---|---|
| Cholesterol | 11.98mg | 9% | |
| Sodium | 73.2mg | 7% | |
| Potassium | 218.18mg | 11% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 1.17g | 11% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 3.18g | 15% | |
| Vitamin C | 6.2mg | 24% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 51.5mg | 666% | |
| Calcium | 44mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.