Directions:
- Preheat the oven to gas 6, 200C, fan 180°C In a bowl, combine all the ingredients with a little seasoning, then toss until well coated.
- Spread the nut mixture out in a single layer on a baking sheet. Bake for 7 minutes, or until golden, then remove from the oven.
- Transfer the nuts to a sheet of nonstick paper and leave to cool. Serve with cocktails.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.24 Kcal (675 kJ) | ||
| Calories from fat | 120.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Sodium | 10.87mg | 0% | |
| Potassium | 123.84mg | 3% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 557.94 Kcal (2336 kJ) | ||
| Calories from fat | 418.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.5g | 21% | |
|---|---|---|---|
| Sodium | 37.61mg | 0% | |
| Potassium | 428.51mg | 3% | |
| Total Carbs | 31.79g | 3% | |
| Sugars | 22.85g | 26% | |
| Dietary Fiber | 6.43g | 7% | |
| Protein | 12.35g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2.1mg | 3% | |
| Calcium | 145.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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