Amount Per 1 Serving
Calories	48.22 Kcal (202 kJ)
Calories from fat	31.7 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Cholesterol	48.15mg	16%
Sodium	62.98mg	3%
Potassium	36.66mg	1%
Total Carbs	1.15g	0%
Sugars	0.15g	1%
Dietary Fiber	0.29g	1%
Protein	3.33g	7%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	152.48 Kcal (638 kJ)
Calories from fat	100.25 Kcal
		% Daily Value*
Total Fat	11.14g	5%
Cholesterol	152.27mg	16%
Sodium	199.16mg	3%
Potassium	115.94mg	1%
Total Carbs	3.63g	0%
Sugars	0.48g	1%
Dietary Fiber	0.92g	1%
Protein	10.53g	7%
Vitamin C	2.6mg	1%
Vitamin A	0.4mg	5%
Iron	0.9mg	2%
Calcium	187.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free,
sugar free

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