Spaghetti Sauce with Meatballs Recipe

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Spaghetti Sauce with Meatballs
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, saute the onion, green pepper, celery and garlic in oil until tender. Stir in the tomatoes, tomato paste, water, bay leaves, sugar, oregano, cloves, pepper flakes and pepper; bring to a boil. Reduce heat; cover and simmer for 2 hours, stirring occasionally.
  2. Meanwhile, in a bowl, combine the egg, onion, bread cubes, milk, parsley, garlic and salt. Crumble meat over mixture and mix well. Shape into 1-1/2-in. balls. In a skillet, brown the meatballs in batches in oil; drain.
  3. Add meatballs to sauce. Cover and simmer for 30 minutes or until a thermometer reads 160°. Discard bay leaves. Serve meatballs and sauce with spaghetti. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.63 Kcal (953 kJ)
Calories from fat 152.13 Kcal
% Daily Value*
Total Fat 16.9g 26%
Cholesterol 51.72mg 17%
Sodium 273.93mg 11%
Potassium 327.82mg 7%
Total Carbs 7.74g 3%
Sugars 3.15g 13%
Dietary Fiber 1.76g 7%
Protein 11.75g 23%
Vitamin C 15.6mg 26%
Iron 1.4mg 8%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 150.67 Kcal (631 kJ)
Calories from fat 100.7 Kcal
% Daily Value*
Total Fat 11.19g 26%
Cholesterol 34.24mg 17%
Sodium 181.32mg 11%
Potassium 216.99mg 7%
Total Carbs 5.12g 3%
Sugars 2.09g 13%
Dietary Fiber 1.16g 7%
Protein 7.77g 23%
Vitamin C 10.4mg 26%
Iron 0.9mg 8%
Calcium 46.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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