Directions:
- Combine all ingredients in a large bowl. Serve cold. You can also add bacon and chicken to create a Summer Afternoon meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.87 Kcal (284 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 302.53mg | 13% | |
| Potassium | 97.53mg | 2% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.53 Kcal (463 kJ) | ||
| Calories from fat | 55.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 6% | |
|---|---|---|---|
| Sodium | 492.64mg | 13% | |
| Potassium | 158.82mg | 2% | |
| Total Carbs | 12.99g | 3% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 2g | 2% | |
| Vitamin C | 13.4mg | 14% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.6mg | 12% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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