| Amount Per 1 Serving | |||
| Calories | 432.53 Kcal (1811 kJ) | ||
| Calories from fat | 90.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 468.4mg | 20% | |
| Potassium | 314.02mg | 7% | |
| Total Carbs | 71.55g | 24% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 55.3g | 221% | |
| Protein | 21.69g | 43% | |
| Vitamin C | 149.8mg | 250% | |
| Iron | 18.7mg | 104% | |
| Calcium | 752.2mg | 75% | |
| Amount Per 100 g | |||
| Calories | 27.01 Kcal (113 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 15% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 3% | |
| Sodium | 29.25mg | 20% | |
| Potassium | 19.61mg | 7% | |
| Total Carbs | 4.47g | 24% | |
| Sugars | 0.23g | 15% | |
| Dietary Fiber | 3.45g | 221% | |
| Protein | 1.35g | 43% | |
| Vitamin C | 9.4mg | 250% | |
| Iron | 1.2mg | 104% | |
| Calcium | 47mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.