Directions:
- In a large bowl, whisk together lime and honey until well combined. Stir in jalapeno, cilantro & salt.
- Carefully cut corn kernels off cobs. Add to lime mixture. Stir in spinach, tomato & cucumber. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.54 Kcal (228 kJ) | ||
| Calories from fat | 4.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 76.56mg | 3% | |
| Potassium | 179.88mg | 4% | |
| Total Carbs | 12.52g | 4% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.17 Kcal (340 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 113.94mg | 3% | |
| Potassium | 267.71mg | 4% | |
| Total Carbs | 18.63g | 4% | |
| Sugars | 5.43g | 15% | |
| Dietary Fiber | 2.51g | 7% | |
| Protein | 2.54g | 3% | |
| Vitamin C | 13.3mg | 15% | |
| Iron | 1mg | 4% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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