Directions:
- Mix the sugar with the salt, chili, and ground corriander.
- Cut the salmon into 1 fingers , and roll it in the sugar mixture to coat all sides.
- Melt the butter over medium heat. When bubbly, add the salmon and cook until crusty on the outside and just cooked inside. (Only about 4 minutes per side).
- Transfer the salmon to a plate. Add the wine to the pan and reduce slighly, then add the sour cream. Boil until the sauce thickens enough to coat a spoon. Make sure to scrape up all the brown bits from the pan.
- Spoon the sauce over the salmon and sprinkle over the green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.57 Kcal (1660 kJ) | ||
| Calories from fat | 180.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 31% | |
|---|---|---|---|
| Cholesterol | 113.73mg | 38% | |
| Sodium | 745.69mg | 31% | |
| Potassium | 723.98mg | 15% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 36.7g | 73% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.18 Kcal (683 kJ) | ||
| Calories from fat | 74.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 31% | |
|---|---|---|---|
| Cholesterol | 46.8mg | 38% | |
| Sodium | 306.84mg | 31% | |
| Potassium | 297.91mg | 15% | |
| Total Carbs | 4.31g | 3% | |
| Sugars | 3.28g | 32% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 15.1g | 73% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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