Directions:
- Line a 15-in. x 10-in. x 1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon-pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,
- Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 8-12 minutes or until the fish flakes easily with a fork.
- Combine the sauce ingredients until smooth. Serve with salmon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.13 Kcal (1085 kJ) | ||
| Calories from fat | 182.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 54.82mg | 18% | |
| Sodium | 166.48mg | 7% | |
| Potassium | 329.47mg | 7% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.45 Kcal (668 kJ) | ||
| Calories from fat | 112.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 31% | |
|---|---|---|---|
| Cholesterol | 33.73mg | 18% | |
| Sodium | 102.44mg | 7% | |
| Potassium | 202.73mg | 7% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 1.63g | 11% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 7.9g | 26% | |
| Vitamin C | 19.9mg | 54% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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