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Salmon With Saffron Cream Sauce Recipe

Salmon With Saffron Cream Sauce Recipe

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Ingredients:

Serving

250 g salmon ( fresh cutlet or steak)
1/2 tsp olive oil
1/4 tsp black pepper
5 saffron strands
1 tsp water
200 ml water
2 tbsp sour cream
1/2 tsp lime juice
1 tsp fresh chives, chopped

Directions:

Evenly spread saffron threads at the bottom of a small glass and top with 1 teaspoon of water.
Place into a microwave oven towards the edge of the carousel with 200ml of water in a large glass at the opposite edge.
Microwave on high for 3 minutes.
WARNING - the water may be superheated - allow to rest 5 minutes before touching either glass.
Remove the small glass and transfer the saffron / remaining liquid to a small mixing bowl (or for a single serve just leave in the glass).
Mix through sour cream, lime juice and chopped chives mixing well and place in refrigerator while salmon cooks.
Rub olive oil over the salmon and sprinkle with pepper.
Cooking using your preferred techique, I grilled them on a BBQ plate over medium heat for about 7 minutes a side.
Spread (it is quite thick) mixture over the salmon and serve with your favourite salads and side-dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.89 Kcal (1561 kJ)
Calories from fat	134.26 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	123.4mg	41%
Sodium	208.83mg	9%
Potassium	979.48mg	21%
Total Carbs	2.29g	1%
Sugars	0.08g	0%
Dietary Fiber	0.17g	1%
Protein	53.55g	107%
Vitamin C	1.6mg	3%
Iron	0.1mg	0%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	76.83 Kcal (322 kJ)
Calories from fat	27.66 Kcal
		% Daily Value*
Total Fat	3.07g	23%
Cholesterol	25.43mg	41%
Sodium	43.03mg	9%
Potassium	201.82mg	21%
Total Carbs	0.47g	1%
Sugars	0.02g	0%
Dietary Fiber	0.04g	1%
Protein	11.03g	107%
Vitamin C	0.3mg	3%
Calcium	15.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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