Pork Chops With Sour Cream Sauce Recipe

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Ingredients:

Serving

4 pork loin chops (3/4 inch thick )
1 tsp dried sage
1/2 tsp salt
2 medium onions (sliced )
1 (10 1/2 oz) can beef consomme
1 cup sour cream
3 tbsp all-purpose flour
1/8 tsp black pepper
parsley (to garnish ) (optional)

Directions:

Combine sage, salt and pepper and rub the chops on both sides with the mixture. Brown chops on both sides, lightly, in hot fat. Drain off excess fat. Add the onions and consomme. Cover and simmer 30 minutes, or until the meat is almost done.
Combine sour cream and flour and pour it over the chops. Simmer, uncovered, 8 to 10 minutes. Sprinkle with parsley and serve. Use the extra sauce over white rice, wide egg noodles, or mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.94 Kcal (1155 kJ)
Calories from fat	114.92 Kcal
		% Daily Value*
Total Fat	12.77g	20%
Cholesterol	82.67mg	28%
Sodium	438.17mg	18%
Potassium	632.6mg	13%
Total Carbs	13.66g	5%
Sugars	2.2g	9%
Dietary Fiber	1.36g	5%
Protein	25.94g	52%
Vitamin C	5.6mg	9%
Iron	1.2mg	7%
Calcium	116.5mg	12%

Amount Per 100 g
Calories	118.71 Kcal (497 kJ)
Calories from fat	49.44 Kcal
		% Daily Value*
Total Fat	5.49g	20%
Cholesterol	35.56mg	28%
Sodium	188.5mg	18%
Potassium	272.14mg	13%
Total Carbs	5.88g	5%
Sugars	0.95g	9%
Dietary Fiber	0.59g	5%
Protein	11.16g	52%
Vitamin C	2.4mg	9%
Iron	0.5mg	7%
Calcium	50.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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